What Are the Signs of Menopause in a Woman?

Menopause is a normal stage in a woman’s life. It signals the end of child-bearing years when a woman stops menstruating. It can be a difficult time for some women. Our OBGYN doctor can help. Dr. Anya Rose and Dr. Megan Gau at Rose Women’s Health in Arcadia, CA, provide a wide range of women’s health services, including help with menopause symptoms.

What You Need To Know About Menopause

Menopause can occur normally and begins when a woman is in her 40s. This is a stage known as perimenopause. Menopause can also happen suddenly due to a medical procedure like a hysterectomy.

When perimenopause begins, women experience:

• Declining estrogen levels
• Irregular or absent periods
• Weight gain and mood swings

As perimenopause turns into full menopause, women experience:

• Menstruation stopping
• Rapidly declining estrogen levels
• Hot flashes and night sweats
• Thinning hair and dry skin
• Weight gain and fatigue
• Mood swings and depression
• Vaginal dryness and loss of breast fullness
• Sleep problems including insomnia

Our OBGYN can help manage the signs of menopause and may recommend:

• Taking antidepressant medication to stabilize mood
• Taking medications to prevent osteoporosis
• Estrogen cream to reduce vaginal dryness

One of the most effective treatment options to manage the signs and symptoms of menopause is hormone replacement therapy. Modern hormone replacement therapy offers many advantages because a type of bio-identical hormone is used. This hormone is identical in structure to natural hormones.

Bio-identical hormone replacement therapy offers important advantages including:

• Individual dosing, so you only take what you need
• A stable, reliable flow of hormones in your blood
• Fewer side effects including less risk of blood clots

Your OBGYN doctor may also recommend lifestyle modifications including:

• Dietary changes like limiting caffeine, alcohol, and spicy foods to reduce hot flashes
• Drinking lots of water to keep your tissues hydrated
• Applying moisturizers to keep your skin supple and soft
• Developing a relaxing routine or meditation to help you sleep
• Staying active helps keep bones and muscles strong

Want to Know More?

To find out more about the signs, symptoms, and treatment options for menopause, call Dr. Anya Rose and Dr. Megan Gau at Rose Women's Health in Arcadia, CA. You can reach them in the office by calling (626) 461-7071 so call today.